Riya Mehta’s 7 Days 7 Chakras: A Modern Guide to Spiritual Wellness.

Riya Mehta, a celebrated author, spiritual wellness mentor, and staunch advocate for women’s empowerment, has left an enduring impact with her transformative book 7 Days 7 Chakras (ISBN: 978-81-969952-7-0). This bestselling self-help book is more than a guide—it’s a movement that encourages inner healing, emotional freedom, and energy alignment.

Inspired by her own powerful journey through grief, emotional struggles, and self-realization, Riya presents a modern, actionable seven-day chakra healing framework that resonates with contemporary readers. Her book speaks especially to motherless daughters and divorced women, empowering them to take charge of their emotional and spiritual lives by connecting with their inner energy centers.

7 Days 7 Chakras blends ancient spiritual practices with real-life applications through daily affirmations, meditations, and simple rituals. It serves as a trusted spiritual companion, offering practical tools rooted in compassion and authenticity. With this approach, Riya has positively transformed the lives of thousands worldwide.

The book has received widespread recognition and endorsements from notable personalities including Sonal Ambani, IAS officer Saurabh Kumavat, Dr. Sujata Singhi, and changemaker Ruzan Khambatta. It has also earned several prestigious accolades:

• Rabindranath Tagore Book Award – Reader’s Choice Edition
  
• International Excellence Award
  
• Best Transformational Self-Help Book Award
  
• Author Literary Award – Goa (The Book Channel)
  
• Professional Book Award – Reader’s Choice Edition (DRDC)
  
• International Kalam Award for Biography Writing
  
• IISDT Certification in Spiritual Healing
  
• Winner of the Creative Handwriting Competition
  

In addition to her literary contributions, Riya is a dynamic individual—she is a certified chakras healer, spiritual therapist, biographer, lecturer, retail investor, and holds a Master’s degree in Electronics & Communication Engineering. She is also a proud member of the JLW Ahmedabad Chapter.

Riya’s mission goes beyond authorship—she passionately believes in the inherent strength and power of women. As she often states:

“Women have always been the strong ones of the world.”
“Women empowerment is today’s need.”
“If not now, when?”
“Women are the foundation stone of family, society, and even the nation too.”

Her commitment to uplifting others is seen in her real-life actions:

• On September 3, 2023, in Kadi, she helped an elderly, partially handicapped woman who was begging for food.
  
• On September 6, 2023, in Gandhinagar, she educated female laborers at a construction site on menstrual hygiene.
  
• On September 9, 2023, in Bavla, she met a devoted mother studying alongside her children and encouraged her to continue her education.
  

Through her words, actions, and unwavering purpose, Riya Mehta continues to embody what it means to lead with empathy and conviction. Her work serves as a powerful reminder that true transformation begins within—and when women rise, they carry the world with them.

About The Author